About Us
Your Partner in Personal Growth
Supporting your journey with structured guidance, compassion, and strategies that work in real life.
Who Are We
At Praxis Holistic Wellness, we believe that true well-being is not a static destination, but an active, daily practice. Founded by a Specialist Wellness Counselor registered with the ASCHP, our practice is built on a unique foundation: 25 years of experience within the demanding mining and corporate sectors, combined with advanced academic expertise in Psychology, Health Sciences, and Human Settlements.
Our Mission
Our mission is to place the unique journey of each client at the very center of our practice. By integrating high-level professional insight with compassionate, evidence-based wellness strategies, we plan to improve our clients’ lives through active, daily practice. We are dedicated to providing a foundational and strength-based support system that is as practical as it is profound, ensuring that every individual we serve builds the internal strength necessary to navigate social realities with confidence and peace.
The Person Behind the Practice
I have over 25 years of experience navigating the complexities of the mining and corporate sectors. This experience gives me a unique perspective on resilience and a wealth of professional insight that I bring to my practice as a Specialist Wellness Counsellor.
Beyond my career, I am a dedicated wife and mother, roles that deeply fuel my passion for nurturing development and growth in every individual I meet. I am committed to meeting you exactly where you are, offering a supportive partnership to help you transform your personal and professional journey into one of holistic wellbeing.
Qualifications & Experience
- Honours Degree in Psychology (UNISA)
- BA Health Science and Social Services (UNISA)
- BAdmin Human Settlements Management (UNISA)
- Certificate Commercial Property Practitioner (University of Pretoria)
- Registered Specialist Wellness Counsellor (ASCHP – SWC26/10236)
Our 6-Step Wellness Approach
01.
Discover
We begin by understanding your unique story, challenges, and goals. This creates a clear foundation for meaningful and relevant support.
02.
Define
Together, we identify key areas of concern and establish clear, achievable outcomes aligned with your personal and professional life.
03.
Understand
We explore the underlying patterns, behaviours, and emotional drivers shaping your current experience bringing clarity and insight.
04.
Develop
Using evidence based strategies, we equip you with practical tools to manage stress, regulate emotions, and build resilience.
05.
Apply
You begin implementing these tools in real life situations, supported by structured guidance to ensure lasting and meaningful change.
06.
Thrive
With consistency and support, you move toward a balanced, confident, and sustainable way of living both personally and professionally.
Why Choose Us?
At Praxis we meet you exactly where you are, providing you with a supportive sanctuary and the practical tools to turn your journey of transformation into an everyday reality.
Most counselors understand psychology, but few understand the high-pressure machinery of the Mining and HR sectors. With 10+ years of experience in advisory and management roles, I speak the language of your professional reality. I don’t just offer “stress management”—I offer strategies that work within the specific constraints of high-output corporate environments.
Your wellness isn’t just in your head; it’s in your environment, your career, and your social reality. We don’t just look at your emotions; we look at how your living situation, your professional role, and your physical health intersect to build a “stronger and balanced you.”
At this practice, wellness is not a vague destination or a passive conversation—it is an active daily practice. We bridge the gap between profound psychological insight and practical, “boots-on-the-ground” application. Every session is designed to move you from understanding why you feel a certain way to knowing exactly how to regulate, respond, and improve your quality of life.